Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/24 | 1000m | 2:04.7 | 2:04.7 | BikeErg | View workout | |
| 05/29/24 | v20c/3:48r...5 | 2,519m | 1:44.0 | BikeErg | View workout | |
| 05/28/24 | v500m/2:03r...7 | 3,500m | 1:46.0 | BikeErg | View workout | |
| 05/27/24 | v20c/1:41r...5 | 2,318m | 1:38.1 | BikeErg | View workout | |
| 05/24/24 | v30c/3:41r...5 | 3,719m | 1:42.9 | BikeErg | View workout | |
| 05/23/24 | v2000m/4:00r...4 | 8,000m | 1:50.9 | BikeErg | View workout | |
| 05/23/24 | 1000m | 1:55.6 | 1:55.6 | BikeErg | View workout | |
| 05/22/24 | v500m/3:53r...4 | 2,000m | 1:43.0 | BikeErg | View workout | |
| 05/22/24 | 5000m | 9:48.1 | 1:57.6 | BikeErg | View workout | |
| 05/21/24 | v40c/2:57r...6 | 6,227m | 1:46.3 | BikeErg | View workout | |
| 05/17/24 | 5000m | 9:46.4 | 1:57.2 | BikeErg | View workout | |
| 05/16/24 | v40c/7:02r...2 | 982m | 1:44.7 | RowErg | View workout | |
| 05/16/24 | 8x250m/0:10r | 7:33.6 | 1:53.4 | RowErg | View workout | |
| 05/16/24 | v1000m/3:15r...3 | 3,000m | 1:50.8 | BikeErg | View workout | |
| 05/16/24 | v500m/0:33r...10 | 5,000m | 1:48.8 | BikeErg | View workout | |
| 05/15/24 | v50c/3:59r...3 | 3,908m | 1:46.7 | BikeErg | View workout | |
| 05/15/24 | v500m/0:32r...10 | 5,000m | 1:50.8 | BikeErg | View workout | |
| 05/14/24 | v1200m/5:01r...4 | 4,800m | 1:44.3 | BikeErg | View workout | |
| 05/14/24 | 1000m | 2:01.3 | 2:01.3 | BikeErg | View workout | |
| 05/14/24 | 6x500m/r | 5:42.3 | 1:54.1 | BikeErg | View workout | |
| 05/13/24 | v1000m/5:50r...3 | 3,000m | 1:41.2 | BikeErg | View workout | |
| 05/13/24 | 5x500m/0:10r | 9:20.9 | 1:52.1 | RowErg | View workout | |
| 05/07/24 | v20c/1:25r...5 | 2,356m | 1:39.2 | BikeErg | View workout | |
| 05/06/24 | v25c/1:25r...6 | 3,621m | 1:43.7 | BikeErg | View workout | |
| 05/03/24 | v1000m/1:55r...7 | 7,000m | 1:48.9 | BikeErg | View workout |