Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/23 |
5:00 |
2,704m |
1:50.9 |
BikeErg |
View workout
|
09/20/23 |
v20c/2:36r...5 |
2,379m |
1:39.8 |
BikeErg |
View workout
|
09/20/23 |
1000m |
2:30.9 |
2:30.9 |
BikeErg |
View workout
|
09/19/23 |
1000m |
2:21.0 |
2:21.0 |
BikeErg |
View workout
|
09/19/23 |
10x30c/r |
18:24.2 |
2:01.4 |
BikeErg |
View workout
|
09/19/23 |
1000m |
2:13.7 |
2:13.7 |
BikeErg |
View workout
|
09/19/23 |
5:00 |
2,687m |
1:51.6 |
BikeErg |
View workout
|
09/18/23 |
1000m |
2:14.3 |
2:14.3 |
BikeErg |
View workout
|
09/18/23 |
5:00 |
2,704m |
1:50.9 |
BikeErg |
View workout
|
08/29/23 |
1000m |
2:29.6 |
2:29.6 |
BikeErg |
View workout
|
08/29/23 |
v50c/1:28r...5 |
3,802m |
1:44.7 |
BikeErg |
View workout
|
08/23/23 |
v2:00/2:41r...2 |
1,082m |
1:50.9 |
RowErg |
View workout
|
08/22/23 |
v4:00/5:49r...2 |
1,976m |
2:01.4 |
RowErg |
View workout
|
08/21/23 |
15x100m/r |
6:03.2 |
2:01.0 |
RowErg |
View workout
|
08/10/23 |
1000m |
2:38.1 |
2:38.1 |
BikeErg |
View workout
|
08/10/23 |
100c |
5:34.1 |
1:55.8 |
BikeErg |
View workout
|
08/10/23 |
v20c/1:25r...5 |
2,630m |
1:48.0 |
BikeErg |
View workout
|
08/09/23 |
1000m |
3:38.0 |
1:49.0 |
RowErg |
View workout
|
08/08/23 |
100c |
6:21.9 |
2:03.9 |
BikeErg |
View workout
|
08/08/23 |
v5:00/5:59r...3 |
7,758m |
1:56.0 |
BikeErg |
View workout
|
08/04/23 |
v2000m/10:00r...1 |
2,000m |
1:57.2 |
RowErg |
View workout
|
08/04/23 |
v2000m/10:00r...1 |
2,000m |
1:55.3 |
RowErg |
View workout
|
08/03/23 |
1000m |
2:34.0 |
2:34.0 |
BikeErg |
View workout
|
08/03/23 |
v25c/1:54r...6 |
3,666m |
1:42.1 |
BikeErg |
View workout
|
08/01/23 |
1000m |
2:28.1 |
2:28.1 |
BikeErg |
View workout
|