Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/03/23 |
1000m |
3:57.7 |
1:58.8 |
RowErg |
View workout
|
06/28/23 |
v10c/1:26r...5 |
4,467m |
1:59.7 |
BikeErg |
View workout
|
06/28/23 |
1000m |
2:12.8 |
2:12.8 |
BikeErg |
View workout
|
06/28/23 |
3000m |
5:54.7 |
1:58.2 |
BikeErg |
View workout
|
06/27/23 |
1000m |
2:10.1 |
2:10.1 |
BikeErg |
View workout
|
06/27/23 |
3000m |
5:51.9 |
1:57.3 |
BikeErg |
View workout
|
06/26/23 |
1000m |
2:30.5 |
2:30.5 |
BikeErg |
View workout
|
06/26/23 |
v10c/1:55r...5 |
4,121m |
1:52.1 |
BikeErg |
View workout
|
06/26/23 |
3000m |
5:54.4 |
1:58.1 |
BikeErg |
View workout
|
06/22/23 |
v20c/4:02r...4 |
1,788m |
1:47.4 |
RowErg |
View workout
|
06/22/23 |
5x20c/r |
5:29.7 |
1:55.5 |
BikeErg |
View workout
|
06/20/23 |
v500m/0:37r...10 |
5,000m |
1:59.6 |
BikeErg |
View workout
|
06/19/23 |
80c |
3:48.1 |
1:47.9 |
BikeErg |
View workout
|
06/19/23 |
v10c/1:34r...14 |
3,575m |
1:45.2 |
BikeErg |
View workout
|
06/19/23 |
100c |
5:19.1 |
1:53.5 |
BikeErg |
View workout
|
06/16/23 |
v10c/0:41r...12 |
3,028m |
1:44.5 |
BikeErg |
View workout
|
06/13/23 |
v250m/2:30r...6 |
1,500m |
1:57.6 |
BikeErg |
View workout
|
06/13/23 |
1000m |
2:20.8 |
2:20.8 |
BikeErg |
View workout
|
06/13/23 |
5000m |
9:34.4 |
1:54.8 |
BikeErg |
View workout
|
06/13/23 |
v15c/0:48r...6 |
2,093m |
1:38.4 |
BikeErg |
View workout
|
06/09/23 |
v10c/0:52r...6 |
770m |
1:47.2 |
RowErg |
View workout
|
06/08/23 |
v1000m/3:12r...6 |
6,000m |
1:52.3 |
BikeErg |
View workout
|
06/08/23 |
1000m |
2:45.5 |
2:45.5 |
BikeErg |
View workout
|
06/08/23 |
v500m/2:45r...5 |
2,500m |
1:40.4 |
BikeErg |
View workout
|
06/08/23 |
1000m |
2:31.6 |
2:31.6 |
BikeErg |
View workout
|