Ilya Pennie 100c row
1,429
Meters
5:36.2
Time
1:57.6
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 108 |
February 08, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.2 | 1,429 | 1:57.6 | 215 | 1039 | 17 |
| 1:06.3 | 285 | 1:56.3 | 222 | 1065 | 19 |
| 1:06.6 | 284 | 1:57.2 | 217 | 1047 | 17 |
| 1:07.8 | 286 | 1:58.5 | 210 | 1023 | 17 |
| 1:07.4 | 287 | 1:57.4 | 216 | 1044 | 16 |
| 1:08.2 | 288 | 1:58.4 | 211 | 1025 | 18 |
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Workout Graph
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