Ilya Pennie 100c row
1,423
Meters
5:32.8
Time
1:56.9
Pace
100
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 108 |
February 08, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.8 | 1,423 | 1:56.9 | 219 | 1053 | 17 |
| 1:07.9 | 288 | 1:57.8 | 214 | 1035 | 19 |
| 1:05.3 | 281 | 1:56.1 | 223 | 1067 | 17 |
| 1:05.6 | 282 | 1:56.3 | 222 | 1065 | 18 |
| 1:07.0 | 285 | 1:57.5 | 216 | 1041 | 18 |
| 1:07.1 | 286 | 1:57.3 | 217 | 1046 | 16 |
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Workout Graph
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