Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/23 |
v250m/2:13r...4 |
1,000m |
1:29.2 |
BikeErg |
View workout
|
06/08/23 |
2000m |
4:51.6 |
2:25.8 |
BikeErg |
View workout
|
06/07/23 |
v500m/1:47r...4 |
2,000m |
1:47.3 |
RowErg |
View workout
|
06/07/23 |
v15c/0:52r...8 |
2,906m |
1:41.1 |
BikeErg |
View workout
|
06/06/23 |
9x3:00/r |
13,352m |
2:01.3 |
BikeErg |
View workout
|
06/06/23 |
v1000m/0:58r...6 |
6,000m |
1:57.3 |
BikeErg |
View workout
|
06/05/23 |
v15c/0:43r...6 |
2,255m |
1:43.9 |
BikeErg |
View workout
|
06/05/23 |
v10c/0:44r...8 |
2,040m |
1:45.1 |
BikeErg |
View workout
|
06/02/23 |
v1000m/2:30r...5 |
5,000m |
1:52.1 |
BikeErg |
View workout
|
06/02/23 |
v15c/0:48r...8 |
3,057m |
1:44.9 |
BikeErg |
View workout
|
06/01/23 |
v500m/1:20r...10 |
5,000m |
1:49.9 |
BikeErg |
View workout
|
06/01/23 |
2000m |
4:12.1 |
2:06.0 |
BikeErg |
View workout
|
05/31/23 |
v12c/0:47r...8 |
2,505m |
1:47.3 |
BikeErg |
View workout
|
05/31/23 |
2000m |
4:37.5 |
2:18.7 |
BikeErg |
View workout
|
05/31/23 |
v15c/1:00r...12 |
4,367m |
1:41.4 |
BikeErg |
View workout
|
05/31/23 |
2000m |
3:57.7 |
1:58.8 |
BikeErg |
View workout
|
05/30/23 |
v10c/0:43r...12 |
1,408m |
1:40.6 |
RowErg |
View workout
|
05/29/23 |
v10c/0:26r...12 |
2,888m |
1:40.7 |
BikeErg |
View workout
|
05/29/23 |
v10c/0:55r...8 |
1,851m |
1:38.0 |
BikeErg |
View workout
|
05/29/23 |
2000m |
3:49.6 |
1:54.8 |
BikeErg |
View workout
|
05/26/23 |
v12c/0:43r...8 |
2,336m |
1:41.6 |
BikeErg |
View workout
|
05/25/23 |
1000m |
2:44.7 |
2:44.7 |
BikeErg |
View workout
|
05/25/23 |
v15c/1:07r...5 |
5,933m |
1:47.7 |
BikeErg |
View workout
|
02/24/23 |
v250m/0:46r...6 |
1,500m |
1:45.5 |
RowErg |
View workout
|
02/24/23 |
v500m/0:58r...6 |
3,000m |
1:46.5 |
BikeErg |
View workout
|