Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/24 |
60c |
2:37.5 |
1:44.2 |
BikeErg |
View workout
|
03/04/24 |
v60c/7:54r...3 |
1,438m |
1:42.7 |
RowErg |
View workout
|
03/04/24 |
v5:00/2:00r...4 |
5,242m |
1:54.4 |
RowErg |
View workout
|
03/01/24 |
v10c/3:48r...6 |
1,276m |
1:32.7 |
BikeErg |
View workout
|
03/01/24 |
v2:00/1:00r...6 |
6,798m |
1:45.9 |
BikeErg |
View workout
|
02/29/24 |
12x500m/0:10r |
23:42.6 |
1:58.5 |
RowErg |
View workout
|
02/28/24 |
50c |
3:50.0 |
2:16.0 |
BikeErg |
View workout
|
02/28/24 |
50c |
2:51.9 |
1:57.6 |
BikeErg |
View workout
|
02/28/24 |
50c |
2:16.5 |
1:46.0 |
BikeErg |
View workout
|
02/28/24 |
50c |
2:27.0 |
1:49.5 |
BikeErg |
View workout
|
02/28/24 |
v2000m/1:00r...3 |
6,000m |
1:54.7 |
BikeErg |
View workout
|
02/27/24 |
v20c/3:01r...5 |
2,523m |
1:48.2 |
BikeErg |
View workout
|
02/27/24 |
2:00 |
366m |
2:43.9 |
RowErg |
View workout
|
02/27/24 |
v20c/2:00r...5 |
3,778m |
1:47.9 |
RowErg |
View workout
|
02/26/24 |
50c |
4:08.1 |
2:23.0 |
RowErg |
View workout
|
02/26/24 |
v50c/8:38r...5 |
3,336m |
1:52.7 |
RowErg |
View workout
|
02/26/24 |
v6:00/1:00r...6 |
11,038m |
1:54.1 |
BikeErg |
View workout
|
02/26/24 |
1000m |
2:03.5 |
2:03.5 |
BikeErg |
View workout
|
02/23/24 |
50c |
3:26.4 |
2:08.6 |
BikeErg |
View workout
|
02/23/24 |
v50c/7:49r...4 |
5,485m |
1:51.3 |
BikeErg |
View workout
|
02/21/24 |
v50c/9:23r...4 |
2,679m |
1:51.8 |
RowErg |
View workout
|
02/21/24 |
v10c/1:20r...6 |
682m |
1:38.8 |
RowErg |
View workout
|
02/20/24 |
v20c/3:02r...3 |
1,144m |
1:26.8 |
BikeErg |
View workout
|
02/20/24 |
v30c/3:01r...3 |
2,109m |
1:39.1 |
BikeErg |
View workout
|
02/20/24 |
10000m |
19:21.7 |
1:56.1 |
BikeErg |
View workout
|