Ilya Pennie v1000m/1:39r...2 BikeErg
2,000
Meters
3:44.2
Time
1:52.1
Pace
71
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 2,083 |
| Overall Time | 7:42.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 90 |
| Revolution Count | 337 |
| Power/kg | 2.88 |
| Drag Factor | 81 |
November 20, 2024 17:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 90 | |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 91 | |
| r: 1:39 | 50 | |||||
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 89 | |
| r: 2:19 | 33 | |||||
| r83 |
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Workout Graph
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