Ilya Pennie v500m/3:31r...1 row
500
Meters
1:52.9
Time
1:52.9
Pace
35
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:31.0 |
| Overall Distance | 508 |
| Overall Time | 5:23.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 142 |
November 26, 2024 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 21 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 21 | |
| r: 3:31 | 8 | |||||
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.