Ilya Pennie 50c row
657
Meters
2:23.7
Time
1:49.3
Pace
50
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 118 |
February 28, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 657 | 1:49.3 | 268 | 1220 | 21 |
| 0:31.2 | 138 | 1:53.0 | 242 | 1133 | 23 |
| 0:28.3 | 130 | 1:48.8 | 271 | 1234 | 23 |
| 0:28.2 | 130 | 1:48.4 | 274 | 1244 | 21 |
| 0:28.0 | 129 | 1:48.5 | 274 | 1242 | 21 |
| 0:28.0 | 129 | 1:48.5 | 274 | 1242 | 21 |
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Workout Graph
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