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Last 30 Days Activity

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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Paolo Scala

Log

Date Workout Score Ave Comments Action
10/05/26 2x30:00/5:00r 26,476m 1:40.0 View workout
10/05/26 3:57 1,379m 2:51.8 View workout
10/05/26 1:31 591m 2:35.1 View workout
10/05/26 1:05:00 13,243m 2:27.2 View workout
10/04/26 10x2000m/2:00r 1:33:10.3 2:19.7 View workout
10/04/26 3000m 13:48.8 2:18.1 View workout
10/03/26 3x4000m/3:00r 55:36.5 2:19.0 View workout
10/03/26 3000m 14:48.0 2:28.0 View workout
10/02/26 2x3000m/3:00r 27:24.2 2:17.0 View workout
10/02/26 3000m 14:43.4 2:27.2 View workout
10/02/26 7:17 958m 3:48.1 View workout
10/02/26 3:17 268m 6:07.9 View workout
10/01/26 13x1500m/3:00r 1:21:50.0 2:05.8 View workout
09/30/26 1:44 434m 2:00.8 View workout
09/30/26 14000m 1:10:03.6 2:30.1 View workout
09/30/26 1:00:00 12,645m 2:22.3 View workout
09/29/26 1:00:00 12,828m 2:20.3 View workout
09/29/26 6x3000m/3:00r 1:17:18.5 2:08.8 View workout
09/29/26 3000m 13:36.8 2:16.1 View workout
09/28/26 1:00:00 12,674m 2:22.0 View workout
09/27/26 2x2000m/2:00r 17:15.1 2:09.3 View workout
09/27/26 3000m 14:02.6 2:20.4 View workout
09/26/26 4x4000m/3:00r 1:11:37.3 2:14.2 View workout
09/26/26 3000m 13:59.7 2:19.9 View workout
09/26/26 3:03 584m 2:37.4 View workout