Paolo Scala 1:05:00 row
13,243
Meters
1:05:00.0
Time
2:27.2
Pace
742
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1251 |
| Drag Factor | 112 |
October 05, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,243 | 2:27.2 | 110 | 684 | 742 | 19 | 150 |
| 13:00.0 | 2,582 | 2:31.0 | 102 | 655 | 142 | 18 | 150 |
| 26:00.0 | 2,618 | 2:28.9 | 106 | 669 | 145 | 19 | 152 |
| 39:00.0 | 2,604 | 2:29.7 | 104 | 664 | 144 | 20 | 142 |
| 52:00.0 | 2,677 | 2:25.6 | 113 | 696 | 151 | 19 | 153 |
| 1:05:00.0 | 2,763 | 2:21.1 | 124 | 738 | 160 | 20 | 157 |
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Workout Graph
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