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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Lee Freeman

Log

Date Workout Score Ave Comments Action
01/14/26 4000m 19:45.5 2:28.1 View workout
01/13/26 500m 2:33.9 2:33.9 View workout
01/12/26 10:00 2,151m 2:19.4 View workout
01/11/26 1000m 4:29.7 2:14.8 View workout
01/10/26 23:23 5,012m 2:20.0 View workout
01/09/26 4000m 19:16.3 2:24.5 View workout
01/08/26 1000m 4:59.8 2:29.9 View workout
01/07/26 4000m 18:58.4 2:22.3 View workout
01/06/26 4000m 18:46.0 2:20.7 View workout
01/05/26 5000m 23:33.1 2:21.3 View workout
01/04/26 45:00.0 5,800m 3:52.7 View workout
01/03/26 18:18 4,019m 2:16.6 View workout
01/02/26 500m 2:28.6 2:28.6 View workout
01/02/26 45:00.0 6,768m 3:19.4 View workout
01/01/26 500m 2:21.5 2:21.5 View workout
12/23/25 15:00 3,578m 2:05.7 View workout
12/21/25 7009m 31:38.7 2:15.4 View workout
12/20/25 45:54 10,025m 2:17.3 View workout
12/19/25 32:05 7,079m 2:16.0 View workout
12/18/25 40:03 8,581m 2:20.0 View workout
12/17/25 34:10 7,011m 2:26.2 View workout
12/16/25 44:51 10,010m 2:14.4 View workout
12/15/25 45:57 10,016m 2:17.6 View workout
12/14/25 46:35 10,020m 2:19.4 View workout
12/13/25 35:04 7,497m 2:20.3 View workout