Lee Freeman 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
55
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 6645 |
| Drag Factor | 113 |
February 27, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 671 | 55 | 19 | 115 |
| 0:58.9 | 200 | 2:27.2 | 110 | 313548 | 5130 | 20 | 107 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 51 | 55 | 0 | |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 20 | 107 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 20 | 122 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.