Lee Freeman 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
126
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
February 23, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 126 | 22 | 146 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 142 |
| 4:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 22 | 143 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 21 | 145 |
| 8:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 22 | 152 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 | 152 |
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Workout Graph
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