Lee Freeman 10:04 row
2,136
Meters
10:04.8
Time
2:21.5
Pace
122
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 114 |
March 20, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 2,136 | 2:21.5 | 123 | 726 | 122 | 22 | 104 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 | 111 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 | 97 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 | 97 |
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