Lee Freeman 15:06 row
3,166
Meters
15:06.2
Time
2:23.1
Pace
180
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 114 |
March 27, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 3,166 | 2:23.1 | 119 | 715 | 180 | 22 | 147 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 | 138 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 22 | 143 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 23 | 153 |
| 15:06.2 | 18 | 2:52.2 | 69 | 580 | 1 | 10 | 154 |
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Workout Graph
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