Lee Freeman 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
58
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 113 |
February 22, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 23 | 127 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 23 | 112 |
| 0:54.7 | 400 | 2:16.7 | 137 | 789 | 12 | 23 | 123 |
| 0:55.4 | 600 | 2:18.5 | 132 | 779 | 12 | 23 | 131 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 24 | 132 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 795 | 12 | 22 | 137 |
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Workout Graph
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