Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/26 | 6000m | 12:23.1 | 2:03.8 | BikeErg | View workout | |
| 05/19/26 | 4317m | 10:07.7 | 2:20.7 | BikeErg | View workout | |
| 05/19/26 | 2x6000m/5:00r | 20:06.6 | 1:40.5 | BikeErg | View workout | |
| 05/19/26 | 2x300m/1:00r | 1:01.8 | 1:43.0 | BikeErg | View workout | |
| 05/19/26 | 10x300m/1:30r | 4:15.0 | 1:25.0 | BikeErg | View workout | |
| 05/19/26 | 2x300m/1:00r | 0:52.3 | 1:27.1 | BikeErg | View workout | |
| 05/19/26 | 7x200m/1:30r | 1:51.5 | 1:19.6 | BikeErg | View workout | |
| 05/19/26 | 200m | 0:16.0 | 1:20.0 | BikeErg | View workout | |
| 05/19/26 | 200m | 0:28.2 | 2:21.0 | BikeErg | View workout | |
| 05/19/26 | 6000m | 11:57.4 | 1:59.5 | BikeErg | View workout | |
| 05/18/26 | 40000m | 1:17:09.7 | 1:55.7 | BikeErg | View workout | |
| 05/13/26 | 3x12000m/1:00r | 1:08:19.2 | 1:53.8 | BikeErg | View workout | |
| 05/12/26 | 6000m | 12:34.3 | 2:05.7 | BikeErg | View workout | |
| 05/12/26 | 4x4500m/4:00r | 30:24.1 | 1:41.3 | BikeErg | View workout | |
| 05/12/26 | 5x300m/1:00r | 2:14.8 | 1:29.8 | BikeErg | View workout | |
| 05/12/26 | 6x200m/1:30r | 1:37.8 | 1:21.5 | BikeErg | View workout | |
| 05/12/26 | 200m | 0:16.0 | 1:20.0 | BikeErg | View workout | |
| 05/12/26 | 200m | 0:17.2 | 1:26.0 | BikeErg | View workout | |
| 05/12/26 | 6000m | 11:43.3 | 1:57.2 | BikeErg | View workout | |
| 05/08/26 | 1x150m/2:00r | 0:26.4 | 1:28.0 | RowErg | View workout | |
| 05/08/26 | 3x100m/2:00r | 0:48.0 | 1:20.0 | RowErg | View workout | |
| 05/08/26 | 4x100m/2:00r | 1:04.9 | 1:21.1 | RowErg | View workout | |
| 05/06/26 | 50000m | 1:35:16.6 | 1:54.3 | BikeErg | View workout | |
| 05/05/26 | 6000m | 12:05.2 | 2:00.8 | BikeErg | View workout | |
| 05/05/26 | 2x6000m/5:00r | 20:34.9 | 1:42.9 | BikeErg | View workout |