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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Patrick Rufo

Log

Date Workout Score Ave Comments Action
09/22/26 7000m 14:00.6 2:00.0 View workout
09/21/26 10x300m/2:00r 10:00.4 1:40.0 View workout
09/20/26 3x6000m/3:00r 34:48.4 1:56.0 View workout
09/18/26 10x250m/2:00r 8:23.0 1:40.6 View workout
09/17/26 5x200m/1:30r 3:13.2 1:36.6 View workout
09/17/26 6x250m/1:00r 4:28.6 1:29.5 View workout
09/17/26 6x250m/1:00r 4:32.3 1:30.7 View workout
09/17/26 7000m 13:51.3 1:58.7 View workout
09/16/26 8x1200m/1:00r 15:47.2 1:38.6 View workout
09/16/26 4x600m/1:00r 8:05.3 1:41.1 View workout
09/16/26 6x600m/1:00r 12:14.5 1:42.0 View workout
09/16/26 6000m 12:13.3 2:02.2 View workout
09/11/26 1:35 308m 2:35.3 View workout
09/10/26 4x6000m/3:00r 45:56.9 1:54.8 View workout
09/08/26 12000m 24:45.1 2:03.7 View workout
09/08/26 3x6000m/5:00r 30:42.4 1:42.3 View workout
09/08/26 5000m 9:54.5 1:58.9 View workout
09/07/26 7x300m/0:30r 7:04.3 1:41.0 View workout
09/06/26 6x250m/0:30r 5:03.0 1:41.0 View workout
09/04/26 10x100m/1:30r 3:12.7 1:36.3 View workout
09/04/26 5x200m/2:00r 3:17.3 1:38.6 View workout
09/03/26 10000m 17:03.7 1:42.3 View workout
09/03/26 10000m 17:15.1 1:43.5 View workout
09/03/26 5000m 9:56.0 1:59.2 View workout
09/02/26 20:00 10,981m 1:49.2 View workout