Patrick Rufo

Log

Date Workout Score Ave Comments Action
05/05/26 2x150m/2:00r 0:51.1 1:25.1 View workout
05/05/26 5x150m/2:00r 2:07.3 1:24.8 View workout
05/05/26 3x100m/2:00r 0:47.9 1:19.8 View workout
05/05/26 4x100m/2:00r 1:03.6 1:19.5 View workout
05/05/26 6000m 11:44.9 1:57.4 View workout
05/03/26 4x200m/2:00r 2:18.8 1:26.7 View workout
05/03/26 5x100m/2:00r 1:20.8 1:20.8 View workout
05/03/26 1200m 5:16.6 2:11.9 View workout
05/02/26 6000m 11:55.7 1:59.2 View workout
04/30/26 656m 1:02.5 1:35.2 View workout
04/30/26 6039m 12:28.1 2:03.8 View workout
04/30/26 1167m 1:48.2 1:32.7 View workout
04/30/26 1200m 5:22.1 2:14.2 View workout
04/30/26 10000m 19:42.9 1:58.2 View workout
04/24/26 53000m 1:39:38.3 1:52.7 View workout
04/23/26 20:01 10,027m 1:59.7 View workout
04/23/26 5x5000m/3:00r 42:50.1 1:42.8 View workout
04/22/26 2x5000m/2:00r 18:54.4 1:53.4 View workout
04/22/26 3x13000m/3:00r 1:12:32.4 1:51.6 View workout
04/18/26 1517m 6:43.7 2:13.0 View workout
04/15/26 1200m 5:26.3 2:15.9 View workout
04/15/26 12000m 23:55.1 1:59.5 View workout
04/14/26 3x200m/2:00r 1:59.4 1:39.5 View workout
04/14/26 1200m 4:43.2 1:58.0 View workout
04/14/26 12000m 24:08.0 2:00.6 View workout