Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/26 | 3x3000m/3:00r | 16:39.8 | 1:51.0 | BikeErg | View workout | |
| 02/18/26 | 6x1400m/3:00r | 31:55.1 | 1:53.9 | RowErg | View workout | |
| 02/18/26 | 12000m | 23:18.6 | 1:56.5 | BikeErg | View workout | |
| 02/17/26 | 10:00 | 4,673m | 2:08.3 | BikeErg | View workout | |
| 02/17/26 | 4x15000m/3:00r | 1:55:34.8 | 1:55.5 | BikeErg | View workout | |
| 02/16/26 | 12x400m/1:30r | 7:19.3 | 1:31.5 | BikeErg | View workout | |
| 02/16/26 | v200m/1:30r...12 | 2,400m | 1:35.7 | RowErg | View workout | |
| 02/16/26 | v200m/1:30r...12 | 2,400m | 1:37.6 | RowErg | View workout | |
| 02/16/26 | 3x5:00/2:00r | 3,682m | 2:02.2 | RowErg | View workout | |
| 02/16/26 | 12000m | 23:32.3 | 1:57.6 | BikeErg | View workout | |
| 02/15/26 | 12000m | 24:38.0 | 2:03.1 | BikeErg | View workout | |
| 02/15/26 | 7x1:30/1:30r | 2,851m | 1:50.4 | SkiErg | View workout | |
| 02/15/26 | 3x13500m/3:00r | 1:16:21.9 | 1:53.1 | BikeErg | View workout | |
| 02/14/26 | 20:00 | 4,838m | 2:04.0 | RowErg | View workout | |
| 02/14/26 | 4x10:00/6:00r | 11,191m | 1:47.2 | RowErg | View workout | |
| 02/14/26 | 2000m | 8:38.8 | 2:09.7 | RowErg | View workout | |
| 02/14/26 | 2:24 | 665m | 3:37.7 | BikeErg | View workout | |
| 02/14/26 | 10000m | 19:07.6 | 1:54.7 | BikeErg | View workout | |
| 02/13/26 | 3x11000m/3:00r | 1:03:05.5 | 1:54.7 | BikeErg | View workout | |
| 02/12/26 | 22000m | 48:07.6 | 2:11.2 | BikeErg | View workout | |
| 02/12/26 | 6:00 | 1,411m | 2:07.5 | RowErg | View workout | |
| 02/12/26 | 6x2:00/1:00r | 3,508m | 1:42.6 | RowErg | View workout | |
| 02/12/26 | 6:00 | 1,446m | 2:04.4 | RowErg | View workout | |
| 02/12/26 | 6x2:00/1:00r | 3,494m | 1:43.0 | RowErg | View workout | |
| 02/12/26 | 4x5:00/1:30r | 5,018m | 1:59.5 | RowErg | View workout |