Patrick Rufo 1:15 SkiErg
378
Meters
1:15.2
Time
1:39.4
Pace
32
Calories
155
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 38 |
| Stroke Count | 48 |
| Drag Factor | 152 |
August 28, 2026 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.2 | 378 | 1:39.4 | 356 | 1531 | 32 | 38 | 155 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 39 | 129 |
| 0:39.8 | 100 | 1:38.5 | 366 | 1644 | 9 | 36 | 155 |
| 0:59.5 | 100 | 1:38.5 | 366 | 1461 | 8 | 40 | 167 |
| 1:15.2 | 78 | 1:40.6 | 343 | 1605 | 7 | 38 | 169 |
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Workout Graph
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