Patrick Rufo 6000m BikeErg
6,000
Meters
12:13.3
Time
2:02.2
Pace
196
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 56 |
| Revolution Count | 692 |
| Power/kg | 2.17 |
| Drag Factor | 221 |
September 16, 2026 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:13.3 | 6,000 | 2:02.2 | 192 | 962 | 196 | 56 | 124 |
| 2:21.8 | 1,200 | 1:58.1 | 212 | 1015 | 40 | 58 | 133 |
| 2:26.8 | 2,400 | 2:02.3 | 191 | 980 | 40 | 56 | 131 |
| 2:27.4 | 3,600 | 2:02.8 | 189 | 952 | 39 | 57 | 122 |
| 2:28.0 | 4,800 | 2:03.3 | 187 | 948 | 39 | 56 | 119 |
| 2:29.4 | 6,000 | 2:04.5 | 181 | 915 | 38 | 56 | 119 |
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Workout Graph
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