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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Nicholas Pryszlak

Log

Date Workout Score Ave Comments Action
04/28/26 v2:00/2:00r...5 4,223m 1:39.4 View workout
04/27/26 v4:00/3:00r...4 4,809m 1:39.8 View workout
04/27/26 2:07.1 528m 2:00.3 View workout
04/26/26 v500m/1:00r...6 3,000m 1:37.9 View workout
04/26/26 v500m/1:00r...6 3,000m 1:39.8 View workout
04/25/26 v500m/2:00r...5 3,500m 1:41.4 View workout
04/25/26 v500m/2:00r...5 3,500m 1:38.4 View workout
04/24/26 v250m/0:45r...12 3,000m 1:35.3 View workout
04/24/26 v250m/0:45r...12 3,000m 1:31.2 View workout
04/23/26 v1:00/1:00r...7 5,283m 1:39.3 View workout
04/22/26 5:05 1,290m 1:58.4 View workout
04/22/26 v5:00/2:00r...5 4,554m 1:38.8 View workout
04/21/26 5:06 1,286m 1:59.2 View workout
04/21/26 v3:00/2:00r...5 4,405m 1:42.1 View workout
04/20/26 12:06 3,070m 1:58.2 View workout
04/20/26 v2:00/1:00r...6 3,643m 1:38.8 View workout
04/19/26 10:06 2,583m 1:57.4 View workout
04/19/26 v1:40/0:20r...10 4,906m 1:41.9 View workout
04/18/26 v5:00/2:00r...5 6,171m 1:42.0 View workout
04/17/26 3:07 781m 1:59.7 View workout
04/17/26 v6:00/2:00r...6 4,543m 1:39.0 View workout
04/16/26 2:06 530m 1:58.9 View workout
04/16/26 v5:00/2:00r...4 5,634m 1:46.4 View workout
04/15/26 6:06 1,560m 1:57.4 View workout
04/15/26 v2:00/1:00r...7 4,913m 1:43.8 View workout