Nicholas Pryszlak 6:00 row
1,503
Meters
6:00.0
Time
1:59.7
Pace
102
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 203 |
October 25, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1020 | 102 | 27 | 162 |
| 2:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 27 | 156 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 27 | 183 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 28 | 147 |
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Workout Graph
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