Nicholas Pryszlak 6:00 row
1,568
Meters
6:00.0
Time
1:54.7
Pace
111
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 217 |
October 23, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1110 | 111 | 28 | 136 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 | 122 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1140 | 38 | 29 | 144 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 29 | 144 |
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Workout Graph
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