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Aug 28 Concept2 Compatible Apps: Try EXR
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Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
03/16/25 v20:00/5:00r...3 17,426m 2:00.5 View workout
03/15/25 1:10:28 17,012m 2:04.2 View workout
03/14/25 v20:00/5:00r...5 17,514m 1:59.9 View workout
03/13/25 100m 0:16.4 1:22.0 View workout
03/13/25 20:12 4,925m 2:03.0 View workout
03/13/25 20:05 4,894m 2:03.1 View workout
03/12/25 1:00:00 14,686m 2:02.5 View workout
03/12/25 2:32 545m 2:19.8 View workout
03/11/25 v20:00/5:00r...4 20,109m 1:59.3 View workout
03/09/25 v20:00/5:00r...3 17,436m 2:00.4 View workout
03/08/25 1:00:00 14,741m 2:02.1 View workout
03/08/25 9:49 2,204m 2:13.6 View workout
03/07/25 v10:00/5:00r...5 20,319m 1:58.1 View workout
03/06/25 100m 0:16.4 1:22.0 View workout
03/06/25 100m 0:16.3 1:21.5 View workout
03/06/25 100m 0:16.5 1:22.5 View workout
03/06/25 4:50 1,106m 2:11.2 View workout
03/06/25 30:06 7,234m 2:04.8 View workout
03/05/25 v20:00/5:00r...6 20,019m 1:59.8

20' +4×10' @24 @225w / fc 160 + 20'

 View workout
03/04/25 100m 0:16.4 1:22.0 View workout
03/04/25 100m 0:16.3 1:21.5 View workout
03/04/25 10:17 2,480m 2:04.4 View workout
03/04/25 9:33 2,402m 1:59.3 View workout
03/04/25 10:05 2,527m 1:59.8 View workout
03/02/25 v20:00/5:00r...3 17,272m 2:01.5 View workout