Laurent ZMUDA 5:06 row
1,294
Meters
5:06.5
Time
1:58.4
Pace
87
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 127 |
June 29, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,294 | 1:58.4 | 211 | 1025 | 14 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 5:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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