Laurent ZMUDA 1:56 row
578
Meters
1:56.3
Time
1:40.6
Pace
47
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 122 |
June 29, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 578 | 1:40.6 | 344 | 1482 | 29 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 |
| 1:56.3 | 277 | 1:41.6 | 333 | 1447 | 29 |
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Workout Graph
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