Laurent ZMUDA 1:34 row
459
Meters
1:34.7
Time
1:43.1
Pace
38
Calories
163
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 149 |
June 25, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 459 | 1:43.1 | 319 | 1397 | 26 | 163 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 31 | 152 |
| 1:17.0 | 200 | 1:36.5 | 389 | 1640 | 30 | 170 |
| 1:30.7 | 59 | 1:56.1 | 224 | 1069 | 18 | 169 |
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Workout Graph
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