Laurent ZMUDA 0:55 row
295
Meters
0:55.2
Time
1:33.5
Pace
27
Calories
153
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 39 |
| Stroke Count | 36 |
| Drag Factor | 151 |
June 26, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 295 | 1:33.5 | 427 | 1770 | 39 | 153 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 44 | 133 |
| 0:35.4 | 100 | 1:28.0 | 514 | 2067 | 44 | 158 |
| 0:54.8 | 95 | 1:42.1 | 329 | 1431 | 31 | 169 |
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Workout Graph
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