Laurent ZMUDA 1:11 row
357
Meters
1:11.1
Time
1:39.5
Pace
30
Calories
151
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 96 |
June 25, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.1 | 357 | 1:39.5 | 354 | 1519 | 33 | 151 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 36 | 142 |
| 1:10.8 | 157 | 1:41.9 | 331 | 1438 | 30 | 161 |
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Workout Graph
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