Thomas Rafter
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/21 |
307m |
1:33.2 |
2:31.7 |
Slides |
View workout
|
08/27/21 |
6x252m/2:15r |
7:08.8 |
2:21.7 |
Slides |
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|
08/27/21 |
15:06 |
3,028m |
2:29.6 |
Slides |
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|
08/27/21 |
25:17 |
5,026m |
2:30.9 |
Slides |
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|
08/27/21 |
6:12 |
1,215m |
2:33.4 |
Slides |
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|
08/26/21 |
5:49 |
1,164m |
2:30.0 |
Slides |
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|
08/26/21 |
7x257m/2:15r |
8:44.1 |
2:25.6 |
Slides |
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|
08/26/21 |
1:27 |
291m |
2:30.0 |
Slides |
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|
08/26/21 |
1:10 |
223m |
2:38.0 |
Slides |
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|
08/26/21 |
3:17 |
668m |
2:27.4 |
Slides |
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|
08/26/21 |
9x257m/2:10r |
10:54.8 |
2:21.5 |
Slides |
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|
08/26/21 |
v514m/2:15r...3 |
1,542m |
2:25.9 |
Slides |
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|
08/26/21 |
3x752m/2:15r |
11:06.0 |
2:27.6 |
Slides |
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|
08/25/21 |
v329m/2:15r...2 |
636m |
2:27.5 |
Slides |
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|
08/25/21 |
25:52 |
5,112m |
2:31.8 |
Slides |
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|
08/25/21 |
5:18 |
1,064m |
2:29.6 |
Slides |
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|
08/25/21 |
5:31 |
1,094m |
2:31.4 |
Slides |
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|
08/25/21 |
10:29 |
2,067m |
2:32.1 |
Slides |
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|
08/23/21 |
10:16 |
2,065m |
2:29.2 |
Slides |
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|
08/23/21 |
1x514m/r |
2:31.9 |
2:27.7 |
Slides |
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|
08/23/21 |
514m |
2:31.8 |
2:27.6 |
Slides |
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|
08/23/21 |
2x3:17/2:15r |
1,342m |
2:26.7 |
Slides |
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|
08/23/21 |
v3:07/2:15r...3 |
1,910m |
2:26.8 |
Slides |
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|
08/23/21 |
6:11 |
1,253m |
2:28.4 |
Slides |
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|
08/23/21 |
5:08 |
1,051m |
2:26.9 |
Slides |
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|