Thomas Rafter
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/21 |
v2:37/2:15r...3 |
1,615m |
2:25.8 |
Slides |
View workout
|
09/05/21 |
v1:37/2:15r...3 |
1,901m |
2:29.3 |
Slides |
View workout
|
09/04/21 |
52:03 |
10,146m |
2:33.9 |
Slides |
View workout
|
09/03/21 |
v1:37/1:35r...6 |
3,236m |
2:28.6 |
Slides |
View workout
|
09/03/21 |
38:11 |
7,534m |
2:32.0 |
Slides |
View workout
|
09/02/21 |
56:00 |
10,921m |
2:33.8 |
Slides |
View workout
|
09/01/21 |
13:44 |
2,753m |
2:29.7 |
Slides |
View workout
|
09/01/21 |
1x1037m/r |
5:05.4 |
2:27.2 |
Slides |
View workout
|
09/01/21 |
1x239m/r |
1:06.2 |
2:18.4 |
Slides |
View workout
|
09/01/21 |
v1037m/2:15r...2 |
1,276m |
2:25.6 |
Slides |
View workout
|
09/01/21 |
v514m/2:15r...4 |
1,506m |
2:24.9 |
Slides |
View workout
|
09/01/21 |
6:25 |
1,288m |
2:29.8 |
Slides |
View workout
|
09/01/21 |
v1037m/2:15r...3 |
3,111m |
2:30.8 |
Slides |
View workout
|
08/31/21 |
38:24 |
7,565m |
2:32.2 |
Slides |
View workout
|
08/30/21 |
514m |
2:29.5 |
2:25.4 |
Slides |
View workout
|
08/30/21 |
514m |
2:30.5 |
2:26.4 |
Slides |
View workout
|
08/30/21 |
v280m/r...1 |
280m |
2:27.3 |
Slides |
View workout
|
08/30/21 |
0:19 |
62m |
2:39.6 |
Slides |
View workout
|
08/30/21 |
20:59 |
4,231m |
2:28.8 |
Slides |
View workout
|
08/30/21 |
17:13 |
3,424m |
2:30.9 |
Slides |
View workout
|
08/30/21 |
5:01.7 |
1,028m |
2:26.7 |
Slides |
View workout
|
08/29/21 |
8x280m/2:15r |
10:45.4 |
2:24.0 |
Slides |
View workout
|
08/29/21 |
37:54 |
7,557m |
2:30.4 |
Slides |
View workout
|
08/28/21 |
v514m/2:15r...2 |
1,028m |
2:27.2 |
Slides |
View workout
|
08/28/21 |
34:46 |
7,050m |
2:27.9 |
Slides |
View workout
|