Thomas Rafter v419m/9:55r...1 row
419
Meters
2:09.3
Time
2:34.2
Pace
22
Calories
| Rest Distance | 1,842 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,261 |
| Overall Time | 12:04.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
February 18, 2022 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 419 | 2:34.2 | 95 | 627 | 22 | |
| 2:09.3 | 419 | 2:34.2 | 95 | 627 | 22 | |
| r: 9:55 | 1,842 | |||||
| r1,842 |