Thomas Rafter v257m/9:55r...1 row
257
Meters
1:19.9
Time
2:35.4
Pace
13
Calories
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,376 |
| Overall Time | 11:14.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
February 13, 2022 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.9 | 257 | 2:35.4 | 93 | 620 | 24 | |
| 1:19.9 | 257 | 2:35.4 | 93 | 620 | 24 | |
| r: 9:55 | 1,119 | |||||
| r1,119 |
defecate