Thomas Rafter v329m/9:55r...1 row
329
Meters
1:41.8
Time
2:34.7
Pace
17
Calories
| Rest Distance | 1,838 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,167 |
| Overall Time | 11:36.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
February 17, 2022 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 329 | 2:34.7 | 95 | 625 | 19 | |
| 1:41.8 | 329 | 2:34.7 | 95 | 625 | 19 | |
| r: 9:55 | 1,838 | |||||
| r1,838 |