Thomas Rafter v525m/7:25r...1 row
525
Meters
2:47.1
Time
2:39.1
Pace
27
Calories
| Rest Distance | 1,353 |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 1,878 |
| Overall Time | 10:12.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
February 05, 2022 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 525 | 2:39.1 | 87 | 598 | 23 | |
| 2:47.1 | 525 | 2:39.1 | 87 | 598 | 23 | |
| r: 7:25 | 1,353 | |||||
| r1,353 |