Thomas Rafter v239m/9:55r...1 row
239
Meters
1:18.7
Time
2:44.6
Pace
12
Calories
| Rest Distance | 1,773 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,012 |
| Overall Time | 11:13.7 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
January 29, 2022 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.7 | 239 | 2:44.6 | 78 | 569 | 24 | |
| 1:18.7 | 239 | 2:44.6 | 78 | 569 | 24 | |
| r: 9:55 | 1,773 | |||||
| r1,773 |