Thomas Rafter v239m/9:55r...1 row
239
Meters
1:15.6
Time
2:38.1
Pace
12
Calories
| Rest Distance | 1,729 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,968 |
| Overall Time | 11:10.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
January 31, 2022 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.6 | 239 | 2:38.1 | 88 | 604 | 24 | |
| 1:15.6 | 239 | 2:38.1 | 88 | 604 | 24 | |
| r: 9:55 | 1,729 | |||||
| r1,729 |