Thomas Rafter v527m/7:25r...1 row
527
Meters
2:58.2
Time
2:49.0
Pace
27
Calories
| Rest Distance | 1,294 |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 1,821 |
| Overall Time | 10:23.2 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
February 01, 2022 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.2 | 527 | 2:49.0 | 72 | 549 | 23 | |
| 2:58.2 | 527 | 2:49.0 | 72 | 549 | 23 | |
| r: 7:25 | 1,294 | |||||
| r1,294 |