Thomas Rafter v239m/9:55r...1 row
239
Meters
1:18.6
Time
2:44.4
Pace
12
Calories
| Rest Distance | 1,805 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,044 |
| Overall Time | 11:13.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
February 04, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.6 | 239 | 2:44.4 | 79 | 570 | 26 | |
| 1:18.6 | 239 | 2:44.4 | 79 | 570 | 26 | |
| r: 9:55 | 1,805 | |||||
| r1,805 |
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