Amanda Walker

Log

Date Workout Score Ave Comments Action
11/09/23 v6:00/3:18r...3 3,759m 2:23.6

6 x 6 mins
app.erg.zone

View workout
11/09/23 9:07 811m 5:37.7

Warm up
app.erg.zone

View workout
11/05/23 1863m 10:16.7 2:45.5

10k
app.erg.zone

View workout
11/05/23 3544m 16:37.8 2:20.7

5k
app.erg.zone

View workout
11/05/23 10:00 1,874m 2:40.0

Warm up
app.erg.zone

View workout
11/01/23 v6:00/2:05r...3 3,571m 2:31.2

6 x 6 mins
app.erg.zone

View workout
11/01/23 1:16 153m 4:10.0

Warm up
app.erg.zone

View workout
10/29/23 v2:07/r...1 414m 2:33.7

6 x 6 mins
app.erg.zone

View workout
10/29/23 10:00 1,945m 2:34.2

Warm up
app.erg.zone

View workout
10/28/23 10000m 48:11.2 2:24.5

10k
app.erg.zone

View workout
10/28/23 5:15 969m 2:42.5

Warm up
app.erg.zone

View workout
10/25/23 10000m 48:25.3 2:25.2

10k
app.erg.zone

View workout
10/25/23 6:28 596m 5:25.9

Warm up
app.erg.zone

View workout
10/24/23 15:31 2,938m 2:38.5

30 mins
app.erg.zone

View workout
10/24/23 10:00 1,500m 3:20.0

Warm up
app.erg.zone

View workout
10/21/23 v6:00/5:58r...3 3,808m 2:21.8

6 x 6 mins
app.erg.zone

View workout
10/14/23 v1:00/r...8 3,832m 2:24.8 View workout
10/14/23 7:23 589m 6:16.7

Warm up
app.erg.zone

View workout
10/13/23 v3:00/0:46r...12 7,022m 2:33.8 View workout
10/13/23 5:07 966m 2:39.0

Warm up
app.erg.zone

View workout
10/10/23 v1:00/1:02r...18 4,239m 2:07.3 View workout
10/10/23 7:39 586m 6:31.8

Warm up
app.erg.zone

View workout
10/07/23 v6:00/3:35r...7 8,522m 2:27.8 View workout
10/07/23 7:34 1,367m 2:46.3

Warm up
app.erg.zone

View workout
09/29/23 v3:00/r...24 7,632m 2:27.4 View workout