Amanda Walker

Log

Date Workout Score Ave Comments Action
08/27/23 5:56 907m 3:16.2

30 mins
app.erg.zone

View workout
08/27/23 5000m 25:52.8 2:35.2

5k
app.erg.zone

View workout
08/27/23 v1000m/4:53r...1 1,000m 2:46.2

Warm up
app.erg.zone

View workout
08/26/23 v6:00/3:10r...6 7,289m 2:28.1

6 x 6 mins
app.erg.zone

View workout
08/26/23 v1000m/5:57r...1 1,000m 2:43.5

Warm up
app.erg.zone

View workout
08/25/23 v20:00/6:29r...3 10,031m 2:30.2

3x20 mins
app.erg.zone

View workout
08/25/23 8:44 625m 6:59.7

30 mins
app.erg.zone

View workout
08/22/23 v20:00/7:33r...2 7,804m 2:33.7

3x20 mins
app.erg.zone

View workout
08/21/23 15:00 2,978m 2:31.1

15 mins
app.erg.zone

View workout
08/21/23 30:00 5,873m 2:33.2

30 mins
app.erg.zone

View workout
08/21/23 0:09 5m 16:20.0

30 mins
app.erg.zone

View workout
08/09/23 v20:00/0:16r...1 4,039m 2:28.5

3x20 mins
app.erg.zone

View workout
08/09/23 v4:07/r...1 669m 3:04.6

3x20 mins
app.erg.zone

View workout
08/09/23 v20:00/6:37r...2 8,057m 2:28.9

3x20 mins
app.erg.zone

View workout
08/07/23 v6:00/3:33r...6 7,349m 2:26.9

6 x 6 mins
app.erg.zone

View workout
08/07/23 v6:00/3:06r...2 2,329m 2:34.5

6 x 6 mins
app.erg.zone

View workout
08/05/23 v6:00/1:07r...1 1,032m 2:54.4

6 x 6 mins
app.erg.zone

View workout
08/05/23 v6:00/5:26r...6 1,188m 2:31.5

6 x 6 mins
app.erg.zone

View workout
08/05/23 v6:00/10:00r...1 1,061m 2:49.6

6 x 6 mins
app.erg.zone

View workout
08/05/23 2000m 8:12.4 2:03.1 View workout
08/05/23 v500m/r...11 2,500m 2:22.8 View workout
08/03/23 v1:00/1:00r...24 4,628m 3:22.5 View workout
08/03/23 2:54 321m 4:31.0

30 mins
app.erg.zone

View workout
08/03/23 0:56 93m 5:02.6

30 mins
app.erg.zone

View workout
08/01/23 v0:30/r...36 3,544m 2:06.9 View workout