Amanda Walker

Log

Date Workout Score Ave Comments Action
07/04/23 v1000m/5:56r...5 5,000m 2:15.0 View workout
07/04/23 30:00 1,044m 14:22.0

30 mins
app.erg.zone

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07/02/23 v1:00/r...23 5,632m 2:26.4 View workout
07/02/23 3:08 528m 2:58.5

30 mins
app.erg.zone

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07/01/23 24:46 3,680m 3:21.9

30 mins
app.erg.zone

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07/01/23 30:44 6,161m 2:29.7

Hour
app.erg.zone

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07/01/23 15:00 601m 12:28.7

15 mins
app.erg.zone

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07/01/23 2000m 8:17.3 2:04.3 View workout
07/01/23 14:01 2,516m 2:47.1 View workout
06/29/23 v2500m/7:34r...3 7,500m 2:13.4 View workout
06/28/23 v3:00/0:47r...12 7,179m 2:30.4 View workout
06/28/23 6:08 861m 3:34.0 View workout
06/23/23 v4:00/r...16 8,364m 2:23.4 View workout
06/23/23 11:05 509m 10:53.6 View workout
06/22/23 v3:00/r...6 2,611m 2:17.8 View workout
06/22/23 301m 2:15.4 3:44.9

Warm up
app.erg.zone

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06/22/23 50m 0:55.8 9:18.0

Warm up
app.erg.zone

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06/21/23 v0:20/0:43r...25 2,076m 2:00.4 View workout
06/21/23 v1000m/1:07r...1 1,000m 3:59.7

Warm up
app.erg.zone

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06/19/23 v4:00/r...12 6,213m 2:24.8 View workout
06/18/23 v500m/4:13r...7 7,777m 2:26.1 View workout
06/18/23 6:10 385m 8:00.6 View workout
06/18/23 6:45 1,127m 2:59.7 View workout
06/17/23 v6:00/1:47r...5 5,799m 2:35.1

6 x 6 mins
app.erg.zone

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06/17/23 5x1:00/5:00r 1,262m 1:58.8 View workout