Amanda Walker 50m row
50
Meters
0:55.8
Time
9:18.0
Pace
2
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 306 |
Stroke Rate | 21 |
Stroke Count | 11 |
Drag Factor | 76 |
June 22, 2023 12:01:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.8 | 50 | 9:18.0 | 2 | 306 | 21 |
0:31.2 | 50 | 5:12.0 | 12 | 339 | 21 |
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