Amanda Walker 5:56 row
907
Meters
5:56.0
Time
3:16.2
Pace
46
Calories
142
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 99 |
August 27, 2023 12:35:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 907 | 3:16.2 | 46 | 459 | 13 | 142 |
| 5:56.0 | 908 | 3:16.0 | 46 | 459 | 13 | 142 |
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30 mins
app.erg.zone