Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/20 |
10:00 |
2,147m |
2:19.7 |
RowErg |
View workout
|
03/10/20 |
5:05 |
1,123m |
2:16.1 |
RowErg |
View workout
|
03/10/20 |
5x0:30/0:30r |
710m |
1:45.6 |
RowErg |
View workout
|
03/10/20 |
3x10:00/3:00r |
7,112m |
2:06.5 |
RowErg |
View workout
|
03/10/20 |
1:01 |
190m |
2:41.3 |
RowErg |
View workout
|
03/10/20 |
2:26 |
445m |
2:44.4 |
RowErg |
View workout
|
03/06/20 |
10:00 |
2,257m |
2:12.9 |
RowErg |
View workout
|
03/06/20 |
10x0:30/0:30r |
1,491m |
1:40.6 |
RowErg |
View workout
|
03/06/20 |
1x0:20/0:30r |
92m |
1:48.6 |
RowErg |
View workout
|
03/06/20 |
7:53 |
1,758m |
2:14.6 |
RowErg |
View workout
|
03/05/20 |
10:59 |
5,758m |
1:54.6 |
BikeErg |
View workout
|
03/05/20 |
7:05 |
2,194m |
3:13.8 |
BikeErg |
View workout
|
03/05/20 |
5:14 |
1,892m |
2:46.1 |
BikeErg |
View workout
|
03/05/20 |
15:03 |
7,590m |
1:59.0 |
BikeErg |
View workout
|
03/04/20 |
3:36 |
1,245m |
2:53.4 |
BikeErg |
View workout
|
03/03/20 |
5:06 |
2,523m |
2:01.6 |
BikeErg |
View workout
|
03/03/20 |
2:53 |
1,312m |
2:12.3 |
BikeErg |
View workout
|
03/03/20 |
16:47 |
5,023m |
3:20.5 |
BikeErg |
View workout
|
03/03/20 |
10:00 |
2,489m |
2:00.5 |
Slides |
View workout
|
03/03/20 |
10:00 |
2,587m |
1:55.9 |
Slides |
View workout
|
03/03/20 |
10:00 |
2,523m |
1:58.9 |
Slides |
View workout
|
03/03/20 |
5:13 |
1,060m |
2:27.7 |
Slides |
View workout
|
02/27/20 |
10:05 |
2,391m |
2:06.6 |
RowErg |
View workout
|
02/26/20 |
3x10:00/3:00r |
7,629m |
1:57.9 |
RowErg |
View workout
|
02/25/20 |
5:05 |
2,530m |
2:00.6 |
BikeErg |
View workout
|