Sign Up

Ross Mursell 10:00 row

2,230

Meters

10:00.0

Time

2:14.5

Pace

130

Calories

108

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count211
Drag Factor116

September 10, 2020 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,230 2:14.5 144 794 21 108
0:20.0 62 2:41.2 83 587 18 70
0:40.0 65 2:33.8 96 630 12 80
1:00.0 75 2:13.3 148 808 21 84
1:20.0 77 2:09.8 160 849 21 91
1:40.0 77 2:09.8 160 849 21 98
2:00.0 80 2:05.0 179 916 24 102
2:20.0 80 2:05.0 179 916 21 105
2:40.0 80 2:05.0 179 916 24 106
3:00.0 80 2:05.0 179 916 24 108
3:20.0 16 10:25.0 1 304 108
3:40.0 105
4:00.0 52 3:12.3 49 469 21 95
4:20.0 79 2:06.5 173 893 21 93
4:40.0 82 2:01.9 193 964 24 101
5:00.0 83 2:00.4 200 988 24 107
5:20.0 81 2:03.4 186 940 24 110
5:40.0 81 2:03.4 186 940 21 113
6:00.0 82 2:01.9 193 964 24 114
6:20.0 81 2:03.4 186 940 24 116
6:40.0 81 2:03.4 186 940 24 117
7:00.0 82 2:01.9 193 964 24 117
7:20.0 96 1:44.1 310 1365 30 124
7:40.0 89 1:52.3 247 1149 27 129
8:00.0 83 2:00.4 200 988 21 126
8:20.0 82 2:01.9 193 964 24 126
8:40.0 81 2:03.4 186 940 24 124
9:00.0 78 2:08.2 166 871 24 124
9:20.0 82 2:01.9 193 964 21 122
9:40.0 83 2:00.4 200 988 24 122
10:00.0 79 2:06.5 173 893 24 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.