Ross Mursell 10:06 row
2,449
Meters
10:06.6
Time
2:03.8
Pace
157
Calories
115
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 116 |
August 27, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,449 | 2:03.8 | 184 | 934 | 21 | 115 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 103 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 120 |
| 10:06.6 | 24 | 2:17.5 | 135 | 763 | 9 | 122 |
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